Date(s) - March 23 - 2024 until March 24 - 2024
10:00 am - 5:00 pm

Brownlow House


Learn a practical process for communicating effectively and compassionately in challenging situations in your home, work and community.

Foundation Trainings:

– Present the concepts and tools used in NVC
– Introduce you to the steps of the NVC process for use in expressing yourself, listening to others and connecting compassionately to yourself
– Will give you sufficient information and practice to start using NVC in your daily life
– Are run in an experiential style, working with examples from participants’ lives
– Are challenging, moving, supportive and fun

What are the benefits?

NVC increases our ability to:

– Build relationships based on compassion and understanding.

– Hear others with empathy, even when they are expressing themselves in a crical or hostile manner.

– Make requests in a way that increases the likelihood of getting what we’re looking for.

– Resolve conflicts in ways that increase trust and mutual understanding.

– Break patterns of thinking that lead to anger, guilt, blame and depression.

– Offer feedback and evaluate performance in ways that promote learning and lessen resistance.

– Celebrate what is going well and stand up for what is really important to you.

How to Book

Email Laura at for a booking form or more information Or text your email to 07986 581952 with a message. Excellent economical B&B accommodation available on site.




07986 581952




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